{"product_id":"do-hope-guide-for-resilience","title":"Do Hope","description":"\u003ch2 class=\"text-balance text-xl lg:text-2xl xl:text-3xl mb-4\"\u003eWhy you should never give up.\u003c\/h2\u003e\n\u003ch3 class=\"text-balance text-xl font-medium leading-tight text-neutral-600\"\u003eGail Muller\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eGail Muller, a chronic pain sufferer, was told to ‘give up hope’ of a recovery and accept that she would be in a wheelchair by \u003c\/span\u003e\u003cspan class=\"\"\u003e40. She refused. She eventually found a cure and went on \u003c\/span\u003e\u003cspan class=\"\"\u003eto walk the legendary Appalachian Trail. But what is hope? \u003c\/span\u003e\u003cspan class=\"\"\u003eAnd why do we need it now more than ever?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"\"\u003eIn this book, Gail shares her own story of survival and what she has learnt: that hope is not just a platitude, it’s a powerful and energising catalyst towards better days. A light in the dark. But sometimes hope can fade — and if that happens, how do we get it back? In\u003cspan\u003e \u003c\/span\u003e\u003ci class=\"\"\u003eDo Hope\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eyou will:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMeet the Three Musketeers: resilience, perseverance and self-worth\u003c\/li\u003e\n\u003cli\u003eDevelop tools to feel reinvigorated and realigned\u003c\/li\u003e\n\u003cli\u003eDiscover what really makes you happy\u003c\/li\u003e\n\u003cli\u003eAppreciate how helping others can lift you too\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor those times when we feel adrift, challenged or face adversity,\u003cspan\u003e \u003c\/span\u003e\u003ci class=\"\"\u003eDo Hope\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ewill help us keep the flame of hope alive.\u003c\/p\u003e\n\u003ch3 class=\"text-balance text-xs font-medium uppercase tracking-widest text-neutral-600\"\u003eProduct details\u003c\/h3\u003e\n\u003cul class=\"\"\u003e\n\u003cli class=\"flex gap-4 items-center text-sm lg:text-base\"\u003e\n\u003cstrong class=\"font-medium uppercase tracking-widest text-xs\"\u003ePublished: \u003c\/strong\u003eOct 2023\u003c\/li\u003e\n\u003cli class=\"flex gap-4 items-center text-sm lg:text-base\"\u003e\n\u003cstrong class=\"font-medium uppercase tracking-widest text-xs\"\u003eDimensions: \u003c\/strong\u003e12 x 17.8 cm\u003c\/li\u003e\n\u003cli class=\"flex gap-4 items-center text-sm lg:text-base\"\u003e\n\u003cstrong class=\"font-medium uppercase tracking-widest text-xs\"\u003eExtent: \u003c\/strong\u003e128 pages\u003c\/li\u003e\n\u003cli class=\"flex gap-4 items-center text-sm lg:text-base\"\u003e\n\u003cstrong class=\"font-medium uppercase tracking-widest text-xs\"\u003eISBN: \u003c\/strong\u003e978-1-914168-24-6\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"text-balance text-xs font-medium uppercase tracking-widest text-neutral-600\"\u003eArtwork\u003c\/h3\u003e\n\u003cp class=\"md:text-balance max-w-sm text-sm lg:text-base\"\u003eColour photography by Jim Marsden\u003c\/p\u003e\n\u003ch3 class=\"text-balance text-xs font-medium uppercase tracking-widest text-neutral-600\"\u003ePaper \u0026amp; print details\u003c\/h3\u003e\n\u003cp class=\"md:text-balance text-sm lg:text-base\"\u003ePaperback editions are printed by OZGraf \/ Print on Munken, an FSC-certified paper\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch2 class=\"text-balance text-4xl font-bureaugrot text-neutral-100 lg:col-start-4 col-span-2 md:col-span-4 lg:col-span-5\"\u003eAbout the\u003cspan\u003e \u003c\/span\u003eauthor\u003c\/h2\u003e\n\u003cp class=\"md:text-balance text-sm lg:text-base\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eGail Muller is a Cornish adventurer, author, speaker and coach with a background in education. She has spent 20 years teaching, leading and consulting in the UK and internationally, helping raise aspirations and encouraging life-long learning in both young people and adults. She has faced a raft of adversity in her life and has moved through considerable challenges with hope, courage, and the passionate belief that our broken bits are actually superpowers. Recently diagnosed with ADHD at 44, she also struggled for 15 years with musculoskeletal issues and the resulting chronic pain. In 2019, after considerable physical rehabilitation, she set out to walk the Appalachian Trail in the USA, later writing a bestselling book \u003c\/span\u003e\u003cspan\u003eUnlost\u003c\/span\u003e\u003cspan\u003e. Happily she has stayed well, exploring many long trails since and giving talks and workshops all over the world. She lives, hikes, swims and runs retreats in Cornwall.\u003c\/span\u003e\u003c\/p\u003e","brand":"Do Book Co.","offers":[{"title":"Default Title","offer_id":51440645472546,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0276\/4645\/9977\/files\/330B4A7B-B6EB-4355-BE67-D05520F5F87A.webp?v=1781042600","url":"https:\/\/croftshop.ca\/products\/do-hope-guide-for-resilience","provider":"croft","version":"1.0","type":"link"}